Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, November 14, 2010

Saturated Fats for Health and Fat Loss?


Have you ever heard that saturated fats are bad for you? Do you think they are the cause of clogged arteries and heart disease and all sorts of health problems? If somebody suggested that you need more saturated fats in your diet, what would you think?