In Part 1, I discussed how to find a good gym to train at. Environment, culture, and who you surround yourself with is important, and unless you are a highly motivated and experienced person when it comes to training, commercial gyms just don't get the job done.
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| If your gym looks like this, it sucks. |
If you've never seen an open facility like this and are confused as to where "all the stuff" you would see in a big box gym is... don't be. This guy Steve Krebs dominates business in his area and is absolutely murdering the competition. Why? Not only does he run a great business, but his clients get results.
And results are the topic of this post. You know from last time how to find a good gym to fit your needs, but how do you find a training program to get results?
