Showing posts with label knowledge limits. Show all posts
Showing posts with label knowledge limits. Show all posts

Saturday, March 19, 2011

The Theory of Fat Loss: Knowledge Limits to Exercise


In my opinion, one of the most overlooked parts of The Theory of Fat Loss was the chapter on "knowledge limits." It isn't because the information wasn't important. It wasn't because people couldn't understand it either. The reason is that I basically told people that learning was important. It is a good message I suppose, but it is not really all that practical.

Oftentimes stories can be used to illustrate a point much more clearly, and now I have one for you. It demonstrates the power of knowledge when it comes to training with limited resources.