tag:blogger.com,1999:blog-8007351544804173521.post3131123587141978669..comments2021-01-15T16:29:56.401-06:00Comments on The Theory of Fat Loss: Fat Loss Secrets: Neural Cardio CircuitsThe Theory of Fat Losshttp://www.blogger.com/profile/02784257466507148084noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8007351544804173521.post-63653670225229015362011-04-18T17:07:23.720-05:002011-04-18T17:07:23.720-05:00I probably wouldn't do this in a crowded gym.....I probably wouldn't do this in a crowded gym... It really depends on the layout of the gym and how much space you can occupy without anyone getting in your way. <br /><br />If you can secure a power rack and two barbells... you could do squats/deads, shoulder press, and chinups, and maybe split squats (if your load for shoulder press is comparable to what you can do for a split squat)... you can always also do more reps if your loading is off (which would make it less neural, but it would be ridiculously more metabolic)The Theory of Fat Losshttps://www.blogger.com/profile/02784257466507148084noreply@blogger.comtag:blogger.com,1999:blog-8007351544804173521.post-42586628582634192492011-04-18T00:52:25.773-05:002011-04-18T00:52:25.773-05:00Hey Tim,
What's a good combination you would r...Hey Tim,<br />What's a good combination you would recommend for someone who works out at a crowded gym?Anonymousnoreply@blogger.com